normal
Class

For men and women aged 13 years or older.

SCHEDULE
Monday -Thursday. 8:00pm-10:30pm

CLASS SYLLABUS
Wing Chun Foundations
Wing Chun Drills, Forms & Theory
Practical Self-defense Techniques
Practical Fitness Training 
Crime & Threat Awareness

REGISTRATION FEE
RM 150 (Member t-shirt included)

TRAINING FEE
RM 200 per month

咏春
训练班

年龄13岁或以上的男性或女性。

时间表
星期一至四 - 晚上八点至十点三十分

课程包括
咏春基本功
咏春对练，套路与理论
实战性自卫防身技术
功能性体能训练
自卫防身意识

报名费
RM 150 (附送会员T恤一件)

月费
每月 RM 200

 

CJWC
GRADING SYSTEM

To improve the quality of the training, we do divide the grading system into:

• Entry Level
• Junior Level
• Intermediate Level
• Senior Level
• Instructor Level

* Students are expected to be punctual & stay practise on their training to qualify participate the CJWC grading assessment criterial session.

* For those whoever absent for one year will automatically terminate the membership of the CJWC COMBAT GYMNASIUM and will not qualify to participate any of the CJWC grading assessment criterial session.

CJWC
学员考核制度

学员考核制度更能有效的提高学员的训练质素及级数段位划分。学员考核制度划分为:

• 入门级
• 初级－念
• 中级－寻
• 高级－标
• 师范段

* 学员需提高出席率及加强训练来达到考核的资格。

* 但凡缺席一年者会员将不能进行考核资格。

 

WHAT WE TEACH

We teach practical Wing Chun Kung Fu for self-defense that helps improving practitioner's confidence, concentration, reaction, and physical well-being. It's an art of lifelong development and learning.

In addition to the combat and self-defense skills, you will also benefit from the following:

• Improvement of concentration, motivation and confidence.
• Improvement of your fitness, strength, endurance and flexibility.
• Stress relief
• Make friends with individuals with same interest in martial arts.
• Group discipline

 

训练大纲

CJ咏春拳术馆所教授的拳术主要是以实战为目的，提高学员的防卫能力，自信心，集中力，反应能力以及身体素质。是一门终生受用的技能。

通过我们的课程，除了学习到实战与自卫技防身技术以外，您还能收获以下好处:

• 提升集中力，动力和自信心。
• 增强身体健康，体力，耐力和灵活性。
• 纾解压力。
• 有机会认识到一些随和与志同道合的人。
• 团队纪律

 

FAQ

WHAT ARE THE PRE-REQUISITES TO PARTICIPATE WING CHUN TRAINING?

None. Wing Chun doesn't have strong demand on physical fitness. You will just need to concentrate and understand concepts and instructions conveyed by instructor. The most important element is that you enjoy the training and get sweat.

DO I NEED TO HAVE PREVIOUS MARTIAL ART EXPERIENCE?

No. Experience is always beneficial but it is not a necessity. In fact it can be an advantage as you will not have the confusion in dealing with potentially conflicting concepts.

DO YOU OFFER A FREE TRIAL LESSON?

No, but we do willing people whoever interested with our wingchun class to visit us.

WHAT IS THE DRESS CODE IN THE CLASS?

Wear comfortable sport clothing such as a t-shirt, tracksuit bottoms and soft-soled shoes. Please also remember to bring drinking water and a clean towel.

WAY TO CONTACT US?

you can use mobile call, msg, whatsApp or visit our Facebook page

 

疑问

练习咏春拳需要什么基本要求或条件吗？

并不需要拥有一身的结实肌肉才能练习咏春。您只需要专心听从导师的讲解和指示。最重要的是，您享受的整个培训过程，并愿意参与/投入每项任务

我是否需要任何的武术经验？

虽然经验是有一定的帮助，但并它不是必需的。事实上，没有经验可能也是一种优势，因为您不需要打破或忘却以往的习武习惯。

您有提供免费试用课吗？

没有，不过我们将会开放给有意来练习咏春的人参观。

上课需跟从什么穿着指南？

穿着舒适运动服，如T恤，运动长裤，软底鞋。请记得带上饮用水和干净的毛巾。

如何联系我们

可以进行致电联系，讯息，whatsApp 或Facebook 专页